In the journey of recovery, the concepts of possibilities and probabilities play distinct roles.
Understanding the difference can be transformative for individuals pursuing sobriety and a
healthier life. Possibilities essentially are not real and are only understood conceptually.
The Nature Of Possibilities
Possibilities often represent what could be, a realm of endless potential. While they inspire
hope, they can also lead to torment if they remain abstract and unattainable. In recovery,
focusing solely on possibilities without actionable steps can feel overwhelming, as they
don’t exist in a recorded reality.
Embracing Possibilities
Conversely, probabilities are grounded in reality. They represent outcomes that can be
influenced and changed through actions. Recovery programs like AA and NA focus on
probabilities, using evidence-based practices that increase the likelihood of success.
These programs guide participants through structured steps that have been proven
effective for many, making recovery a tangible goal.
Practical Application In Recovery
By embracing probabilities, individuals can focus on what’s achievable through specific
actions. This approach is not only practical but also spiritual, as it involves a commitment
to change. The steps outlined in programs like AA, particularly in Chapters 5 and 7,
emphasize working with others and following a structured path, which increases the
probability of sustained recovery.
John Astin, a renowned author and psychologist, discusses the importance of focusing on
the present moment and actionable steps in his works, emphasizing that reality exists
where action meets intention.
Conclusion
Shifting focus from abstract possibilities to actionable probabilities can empower those in
recovery, providing a roadmap to success that is both realistic and spiritually enriching. By
participating in this journey with clear intentions, individuals can transform their lives,
moving from torment to tangible change.
References
- Astin, J. (2018). This Extraordinary Moment. A discussion on the nature of human
experience and the importance of the present moment. - Alcoholics Anonymous World Services, Inc. (2001). Alcoholics Anonymous: The Big
Book. Provides a structured approach to recovery, focusing on probabilities through
actionable steps. - Miller, W. R., & Rollnick, S. (2012). Motivational Interviewing: Helping People
Change. Guilford Press. Explores how focusing on achievable goals increases the
likelihood of positive outcomes in recovery.